Follow Us

Check out our sister site

MollyMcKeever.com

 

About Us

Sweaty Soul Yoga - Copy of Molly Product Images (1)

About
Sweaty Soul Studio

WELCOME to Sweaty Soul, a space in Dublin’s busy financial district where the immaculate interior is only a small reflection on the inspiring classes provided. Step in and instantly feel re-energised by the clean bright design. Make yourself at home and grab your mat (mats free of charge) while your sweaty class is ready and waiting! Here at Sweaty Soul we are all about empowering you to strengthen and challenge your body every day – seeing just how strong you really are. In one powerful hour-long class we can have you hot ‘n’ sweaty, ready to face anything life throws at you.

Our Range of Memberships

Our Offerings

Our Instructors

Molly McKeever

Sweaty Soul Yoga - Sweaty-soul-team-3

Living in New York for two years, practising under some of the most world-renowned instructors, her journey to teaching was deeply moulded by the excitement and fast pace of the city itself. Molly’s unique teaching style is rooted in her queues (descriptive instruction), which not only help her students find their inner strength but discover the connection to their authentic self. Through her classes, she shares her love of strength building, not only physically, but more importantly mentally, helping her students learn how to use the benefits of yoga not only on the mat but in their every day lives.

Jocelyn Brown

Sweaty Soul Yoga - Sweaty-soul-team-5

Jocelyn began her yoga journey back in her home country of Canada almost 10 years ago, starting her practice while studying in University as a way to destress. After almost 5 years of practice she took her first 200hr teacher training in 2013. After completing that first training she went on to complete a 200hr Baptiste Power Flow and 50hr Budokon Yoga certification. Her classes include influences of power yoga and the modern movement inspiration that comes from Budokon, and a strong emphasis of the connection of body and breath, to create and challenging class suitable for all practitioners. Get ready to breathe, sweat, and laugh together.

Brian Malone

Sweaty Soul Yoga - Sweaty-soul-team-2

Brian is a yoga and breathwork teacher based in Dublin. Brian undertook his teacher training in Goa, India, studying extensively the lineages of Hatha, Vinyasa, Ashtanga, Iyengar and Therapeutic yoga. His yoga classes are breath focused and based on alignment and conscious movement, while also encouraging students to intuitively explore the uniqueness of their own bodies and practice, focusing on the sensations, not the shapes. Brian believes that by consciously and compassionately connecting with the body and breath, they can begin to act as an anchor into the present, creating greater clarity and awareness, and allowing access to a simpler flow of life.

Lauren Meyler

Sweaty Soul Yoga - Sweaty-soul-team-1

Lauren’s introduction of yoga was through its sister science, Ayurveda and searching for a way to improve the health of body, soon realising that body, mind and spirit are all connected and can be unified and understood through practices yoga has to offer. She has undergone ashtanga vinyasa and hatha yoga training within the traditional Himalayan lineage in India. Yin training with senior teacher Sarah Lo. And has extended out into complementary training of Sound healing and Structural Awareness Technique with Adam Divine. She teaches with attention to the subtle movements of the body and breath with moments of playful release to leave students with light hearts and grounded feet.

Niamh Barry

Sweaty Soul Yoga - Sweaty-soul-team-4

Having studied under some of the most renowned teachers in Ireland and Canada, Niamh’s approach to yoga is detailed and liberating. She strives to teach her students to become curious about their own bodies and to recognise the impact their everyday lives have on all aspects of their being. For Niamh, yoga is a full-bodied practice that encompasses meditation, mindfulness, strength-building and functional movement. Her classes are technical and challenging in ways that you might not expect, yet balanced by her light-hearted humour and interactive approach to a flow-based movement practice.

Claire Acton

Sweaty Soul Yoga - Sweaty-soul-team-6

A firm believer in the power of the energy lying within ourselves, Claire uses mobility movement, yin and rocket yoga techniques to unblock the body bringing a more energised body and a smoother mind. Against the backdrop of rhythm and beats, Claire blends her techniques with strong integrity to alignment for each unique body. Classes fit the beginner to the advanced, anyone looking for a cleanse through movement and find re-connection to their body and soul. Claire is adding to her yoga expertise with further specialised training in mobility, yin and rocket over 2019.

Katie Coldrick

Katie has lived and taught yoga around Europe, from surf towns to mountain tops. She’s been teaching Vinyasa Flow Yoga in Dublin since 2012, and she draws from a number of movement disciplines to create a varied and fun yoga class. As well as general fitness and wellbeing, she has used yoga to help herself and her students train for surfing, climbing, handstands and dance. Katie is also a trained sports massage therapist and she seeks out a healthy yet simple lifestyle, being outdoors as much as she can. Katie never fails to provide a warm and open atmosphere, always encouraging a sense of play to the practice.

What People Say

Read more reviews or add your own through this link

Sign up to Our Newsletter