Yes - You may want to try 2-3 beginner style flows on our YouTube channel and then come back once you’ve found your groove!

No – Yay let's begin! You’re going to love deepening your practice with us!

Yes – You will love our check ins where we share tips on creating processes and manageable habits that will build toward your life/yoga goals.

No – This is a feature within our membership that you may not find useful, but the yoga itself will be sure to (as a subconscious bonus) strengthen your will power and motivation.

1 Hour Class – This membership provides a mix of classes including one weekly 1 hour class that will be perfect for you!

Short Power Flows – We provide brand new weekly classes including a variety of 30 mins, 45 mins and 60 min classes.

Yes – No matter how small your space you are READY to join!

No – If practicing outdoors is not an option for you, this online yoga membership may not be suitable.

Yes – Dedicating time to yourself every day is naturally going to make you appreciate all that your body can do.

No – Our ethos at Sweaty Soul is to collectively embrace our true strength and begin a life long journey of love for ourselves, at every stage of our lives.

Yes – Great! We provide different styles of yoga but also share weekly body weight workouts.

No – We provide a variety of yoga styles including Vinyasa, Power, Myofascial Meridian Line Training, Yin and Meditation. We have you covered with a broad variety of movement classes that compliment each other and means there’s something for every mood!

Yes – Our online community means you can practice yoga at ANY time, anywhere in the world, while still feeling connected to a strong and supportive community.

No – If you love getting to the studio to break away from your home life and work schedule you can still benefit massively from incorporating these online classes into your routine. They are available 24/7 which will give you an element of flexibility!

Yes – On the first Monday of each month, 5 new meditation practices are released so that you can take on a 5 day meditation challenge. Our community will be there alongside you to inspire and motivate you!

No – If it’s not something you currently have interest in, there's endless yoga and strength content that might interest you more within our membership.