HANDSTAND IN 5 DAYS
After recently completing our first Build Your Handstand 4 week course I am feeling so inspired and motivated to keep sharing the amazing confidence, strength, and progress that I witnessed among our graduates. I have taken the most key elements of the course and while maintaining the content developed...
LIVE HANDSTAND COURSE
The big news you've all been waiting for IS FINALLY HERE! I am opening enrolment for my first ever month long "Build Your Handstand" course. This will be an online LIVE course with only 15 applicants being accepted. Starting July 6th (enrolment starts today!) 8 live classes via zoom...
Sweaty Soul Relaunch
What a year it has been! As most of you know I closed the studio permanently a few months after covid hit last year and took my teaching completely online with the launch of Sweaty Soul Living, July 2020. It has been an amazing journey and I am beyond...
Closing of the studio
It is with a full heart, and hints of sorrow, that I am bringing you the news that I have decided Sweaty Soul Studio in the IFSC Dublin will not be reopening. I want to share with you honestly how I have come to this decision and then explain...
The sweat life chose me
If you follow me on Instagram you will have noticed I love to be in my ‘comfies'. Sweatpants are something I love to invest in and have come to realise they are totally worth trialing for the perfect, quality pair. From trying old brands I’ve worn for years to...
My Lisbon travel guide
My first trip to Lisbon, nearly four years ago, caught me completely by surprise when I immediately felt an unexpected sense of home. Lisbon, from the moment we began our drive from the airport through the city, took my breath away. From the the dramatic San Fran-esque hilly streets,...
Campervan staycation
Well, we survived unscathed! My wonderful Mama turned 60 last November and for her birthday all she wanted was a voucher for Craic n Camper so we could, as a family, head off on the road for a weekend. On Good Friday just gone, we hit the road toward...