Your Sweaty Soul
News and Updates
We hit a huge amount of milestones within the Sweaty Soul community, so this is an area for you to stay up to date with everything that’s going on! I’ll also post about upcoming events and video releases.
Molly's Insights
Recent Blog Posts
LIVE HANDSTAND COURSE
The big news you've all been waiting for IS FINALLY HERE! I am opening enrolment for my first ever month long "Build Your Handstand" course. This will be an online…
How to : Shop Smarter
Wearing : Acne Hat | Wardrobe NYC Shirt | Neutrale Sweater | Prada Crossbody Bag "I like my money right where I can see it…hanging in my closet." —Carrie…
Friday: Five things
Welcome back to my ‘Friday : Five Things’! I am so excited to share highlights of my week with you and in doing so we can each get to know each other a little…
Friday: Five things
Welcome to my first ‘Friday : Five Things’! I am so excited to share highlights of my week with you and in doing so we can each get to know each other a little…
My top business books
On New Years Eve this year I spent it in an idyllic fashion – dinner at my all time favourite restaurant, Host, with Conor and both his best friend and his fiancé.…
Molly's gift guide
My name is Molly and I am a Summer kind of gal! Winter is a time where I predominantly spend the short days counting down the minutes until I no longer have to squeeze…
How to: Strong & mobile hips
Hip-openers are some of the most requested asanas in my classes as they bring release in many areas that are tight and bring a sense of release across the board…
My Marrakech travel guide
Over on my instagram I had a lot of requests to share my Marrakech experience. The last two years for me has been a whirlwind of trips and in the process I have…
My Capetown travel guide
Over on my instagram I had a lot of requests to share my South Africa experience. The last two years for me has been a whirlwind of trips and in the process I…
Shop my Capetown looks
Over on my instagram I had a lot of queries on where to I bought some of the pieces I shared so I thought I would provide links to all the outfits here so none…
My summer essentials
Blouse: Free People Shorts: Brandy Melville (similar here) Belt: Topshop Sandals: & Other Stories Bag: bought in Vietnam (similar here) There…
