Your Sweaty Soul
News and Updates
We hit a huge amount of milestones within the Sweaty Soul community, so this is an area for you to stay up to date with everything that’s going on! I’ll also post about upcoming events and video releases.
Molly's Insights
Recent Blog Posts
Honeymoon Dress Ideas
From my recent poll on insta as to what you all would like me to source for you, honeymoon outfit ideas was a residing winner! So whether it's a destination wedding,…
HANDSTAND IN 5 DAYS
After recently completing our first Build Your Handstand 4 week course I am feeling so inspired and motivated to keep sharing the amazing confidence, strength, and…
GET THE LOOK : ALL WHITE
If you have followed me for a while, whether it's via the blog, instagram, tiktok or youtube, you'll know I love nothing more than an All-White-Outfit! It just screams…
LIVE HANDSTAND COURSE
The big news you've all been waiting for IS FINALLY HERE! I am opening enrolment for my first ever month long "Build Your Handstand" course. This will be an online…
How to : Shop Smarter
Wearing : Acne Hat | Wardrobe NYC Shirt | Neutrale Sweater | Prada Crossbody Bag "I like my money right where I can see it…hanging in my closet." —Carrie…
Friday: Five things
Welcome back to my ‘Friday : Five Things’! I am so excited to share highlights of my week with you and in doing so we can each get to know each other a little…
Friday: Five things
Welcome to my first ‘Friday : Five Things’! I am so excited to share highlights of my week with you and in doing so we can each get to know each other a little…
My top business books
On New Years Eve this year I spent it in an idyllic fashion – dinner at my all time favourite restaurant, Host, with Conor and both his best friend and his fiancé.…
Molly's gift guide
My name is Molly and I am a Summer kind of gal! Winter is a time where I predominantly spend the short days counting down the minutes until I no longer have to squeeze…
How to: Strong & mobile hips
Hip-openers are some of the most requested asanas in my classes as they bring release in many areas that are tight and bring a sense of release across the board…
My Marrakech travel guide
Over on my instagram I had a lot of requests to share my Marrakech experience. The last two years for me has been a whirlwind of trips and in the process I have…
My Capetown travel guide
Over on my instagram I had a lot of requests to share my South Africa experience. The last two years for me has been a whirlwind of trips and in the process I…