Home » Categories: Meditation
Has total 17 videos
Nadi Shodhana
Add To Favourites
10:05
Nadi Shodhana
24 May 2021
dislike 0 dislike
Breath work for soothing your nervous system and transporting you out of high-stress to a sense of calm.
Breath In Power
Add To Favourites
9:21
Breath In Power
17 May 2021
dislike 0 dislike
A ten minute breath practice the take power over your day and relieve you of stress that doesn't serve you.
Meta Meditation
Add To Favourites
16:51
Meta Meditation
14 December 2020
dislike 0 dislike
A lovingkindness meditation where we reside our energy in our heart and our natural goodness. We will create loving intention...