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Has total 6 videos
Dynamic Backbend
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1:27:52
Dynamic Backbend
5 October 2020
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Level up your back bending practice with this advanced flow for those who are really looking to increase the mobility...
Side Body Sculpt
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1:11:47
Side Body Sculpt
5 October 2020
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Your side body strength is so important for creating support for all types of movement and increasing confidence in your...
Deep Front Line
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1:26:12
Deep Front Line
28 September 2020
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Your DFL sits in your central axis; it is a fascial connection of all the muscles responsible for keeping your entire body...
High Intensity Hips
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1:10:39
High Intensity Hips
28 September 2020
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Embrace and surpass your physical limits with this animal flow inspired flow which will shed those restrictions cultivated by unhealthy...