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Has total 110 videos
BEAST MODE HIIT
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43:42
BEAST MODE HIIT
15 February 2021
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This ain't no half ass workout and I warn you - it aint for the faint hearted! But I can...
Ladder Heat
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43:26
Ladder Heat
8 February 2021
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This class has to be one of my favourites ever, and not just because it's 'ladder style.' Get ready to...
Powerful Twist 60
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58:43
Powerful Twist 60
8 February 2021
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Let us strengthen our entire spiral line in the body with a focus on all things twists! This class has...
One Leg Wheel
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57:13
One Leg Wheel
1 February 2021
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This is an all levels backbend flow which strengthens your entire back body, works on engaging your front body and...
Core Ignition Flow
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37:02
Core Ignition Flow
1 February 2021
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An all levels flow that focuses on slow controlled movements that fire up core engagement and lasting strength. Feel the...