Splits Masterclass
In this workshop style we focus on flexibility training for both front and middle splits. This class is for all...
No muss no fuss. 45 minutes of power from start to finish where we work on challenging poses within an all levels traditional vinyasa style yoga flow.
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Move With Intuition
A non-traditional style flow where you will have a chance to feel lost in your body and fine-tune your self-awareness....
Water Meditation
Let us together embody the fluidity and flexibility of water in this 10 minute meditation incorporating visualisation and breath work.
Full Body Blast
A quick and firey low impact workout that aims at embracing your whole body strength. Get it!
Back Strength
The best way to progress is a pose is to familiarise by introducing repetition. In this ladder style flow we...
Handstand Warm Up
Activate your entire body and begin building the foundation for your handstand progression. This 30 minute warm up is going...
Meta Meditation
A lovingkindness meditation where we reside our energy in our heart and our natural goodness. We will create loving intention...
