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Backbend Workshop
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Backbend Workshop
15 March 2021
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141 videos

Take your backbend flexibility to the next level with this drill based and workshop style class. As always I encourage you to practice mindfully from a place of acceptance, love and compassion for your body. To track your progress I recommend videoing your practice each time your repeat this class. I promise you will believe in the power of habit, repetition and persistence.

30:08
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