Advanced Arm Balance Flow
Flying Pigeon. Crow. Flying Crow. Handstand. Headstand. The whole gang is here within this flow to really build your body's...
This class has it all! The juiciest flow that will open your body from head to toe by embracing twists, standing balances, deep side body flexion, and of course, a whole lot of inner drive. Get ready to let go and feel deeply all that arises when you create space to surrender. You will literally float away from practice today – enjoy! For an extra challenge, follow up with the King Pigeon Tutorial and check in with your boundless progress this month.
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