Create Space Hips
This class has it all! The juiciest flow that will open your body from head to toe by embracing twists,...
Well Hello Crow!!!! It’s fun, it’s challenging, it’s bound to get you skipping your way into this accessible balance pose.
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A slow and descriptive breakdown of this strong and demanding pose. You will get to see up close exactly how...
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One hour vinyasa style class that incorporates both pace and steadiness to engage foundational core strength and motivates you to...
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360 Flow
Travel through a 360 journey of you mat and feel your entire body energised in this mandala style class. Facing...
King Pigeon Vinyasa
Sweaty Soul Living August series introduces pose of the month King Pigeon. A dynamic vinyasa yoga class which gives you...
