Slow Advanced Vinyasa
Incorporating traditional poses to create an advanced class means there will be elements to the sequence that will require determination...
Well Hello Crow!!!! It’s fun, it’s challenging, it’s bound to get you skipping your way into this accessible balance pose.
You may also like this
Slow Advanced Vinyasa
Incorporating traditional poses to create an advanced class means there will be elements to the sequence that will require determination...
Create Space Hips
This class has it all! The juiciest flow that will open your body from head to toe by embracing twists,...
Flexibility Flow
Bad sound in this video - i apologise. I will re-film and re-upload asap. Create length and extension in hamstrings...
45 MIN POWERFUL LEGS VINYASA
No muss no fuss. 45 minutes of power from start to finish where we work on challenging poses within an...
King Pigeon Vinyasa
Sweaty Soul Living August series introduces pose of the month King Pigeon. A dynamic vinyasa yoga class which gives you...
Cultivate Awareness for Change
A mix of yin and yang where we use breath and strength to ignite our power to chose. This class...
