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Dynamic Power
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Hip Hip Hurray
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Dynamic Power
20 September 2021
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149 videos

Where do I start? This class has it all! I will admit this class was tough to teach and practice at the same time but I know each and every one of our dedicated Sweaty Souls can more than manage it. This 50 minute flow is full of dynamic ways to build your full body strength and will leave you buzzing with energy!

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