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Flexi Hammies
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Flexi Hammies
9 November 2020
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120 videos

When you feel like you want to give up, thats when you’re almost there. This dynamic yoga flow will assist you in finding your edge and slowly but surely increase your hamstring flexibility. If you see others slide into full splits and think “that will never be me’ then think again! You cannot achieve what you cannot see so start now with the visualisation and simply continue showing up for it. You will get there!

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