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Flying Pigeon Flow
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Flying Pigeon Flow
30 November 2020
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77 videos

Welcome to the art of flight! Flying pigeon is a pose that many try once, fail, and rarely revisit. But if you confident in your crow pose/bakasana then there is no reason why, with a little dedication, you can’t approach this pose with stability. In this flow we will open our hips and strengthen our core in preparing to build the foundation for this fun arm balance. Enjoy!

44:19
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30 November 2020
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Advanced Arm Balance Flow
30 November 2020
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