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Foundational Roots Vinyasa
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Foundational Roots Vinyasa
31 August 2020
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39 videos

One hour vinyasa style class that incorporates both pace and steadiness to engage foundational core strength and motivates you to persist in resistance. Let’s do this!

50:25
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31 August 2020
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2 comments

  1. Amie

    Amazing yoga workout! Drenched in sweat but loved it, aches and pains eased πŸ™‚

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