Mandala Flow
The perfect class to release your day, connect with each moment as it arises, and lose yourself in the meditative...
Twenty minutes of total body HIIT with a soft cool down to leave you floating into the remainder of your day.
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Handstand Flow
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Move With Intuition
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Handstand Vinyasa
Get familiar with the sensation of balancing on your hands in this class where we introduce numerous varieties of approaching...
