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Hot Hips Workout
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Hot Hips Workout
2 November 2020
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128 videos

Glute minimus, glute medius, glute maximus – THEY’RE ALL HERE! Are you ready for me to get up in your butt? This workout is the perfect way to strengthen week hips and is sure to help you feel strong in your everyday movement (or even better if you run regularly). Let’s delve in and heat things up. Bonus : a few minutes of stretching to end the workout and sculpt those long lean lines.

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