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Open Hips for Standing Backbends
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Open Hips for Standing Backbends
27 July 2020
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13 videos

Humble awareness is found in the balance of soft and strong, ease and challenge, speak and listen. In this class we explore opening our heart and hips in some fun standing poses discovering just how aware we really can be. Let’s flow 🙂

44:23
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27 July 2020
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1 comment

  1. Amie

    Challenging and rewarding 🙂 hips so much happier now!

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