preloader
Home » Videos » Power Ladder Flow
Power Ladder Flow
Loading advertisement...
Next Video
AMRAP Sweat
Cancel
0 Like
0 Dislike Please login to vote
Add To Favourites
Report
Turn Off Light
Share
More
Auto Next
Please login to report!
Power Ladder Flow
21 December 2020
like 0 like
dislike 0 dislike
77 videos

Seventy minutes of endless climbing! This class is designed to boost your endurance as we build a sequence by repeating and adding on. Even though it’s a challenging way to practice, it is extremely rewarding not only physically, but mentally, as you begin to intuitively move from pose to pose. Embrace poses such as standing head to knee and forearm stand. Together we’ve got this!

48:52
Prev
Unwind Solar Flow
21 December 2020
Next
AMRAP Sweat
21 December 2020
31:01

2 comments

  1. Aisling Walsh

    Very much excited to try this flow, love a ladder style🤸‍♂️ but it doesn’t seem to be loading on any of my devices, was there an issue with the upload I wonder or tech error on my end? X

    • Molly Mckeever

      Morning Aisling, Thank you so much for flagging this. I have fixed the issue – the link to the video was pasted incorrectly. The video is good to go now! Enjoy 🙂

      Molly x

Post a Comment