preloader
Home » Videos » Power Peak
Power Peak
Loading advertisement...
Next Video
Core Flow Vinyasa
Cancel
0 Like
0 Dislike Please login to vote
Add To Favourites
Report
Turn Off Light
Share
More
Auto Next
Please login to report!
Power Peak
12 October 2020
like 0 like
dislike 0 dislike
13 videos

A ladder style flow that will move your body in a repetitive and constant ebb of mindful strength. This powerful class will familiarise your body in experiencing the balance of lengthening and engaging your muscles, with an overall building of energy peaking in Visvamitrasana (side plank variation). Keep coming back to this class and with strong obliques, shoulder mobility and open hamstrings being the backbone of the movements, I promise you will see huge progress.

1:27:52
Prev
Dynamic Backbend
12 October 2020
Next
Core Flow Vinyasa
12 October 2020
37:04

Post a Comment