Short bursts of fire to give you all the endorphin feels! This Tabata style workout makes it super accessible with intervals of 20 work and 10 seconds rest repeated 8 times. The high intensity effort means we get the most out of this short 30 minute session giving 100% effort. LET’S DO THIS!
Leggings : https://bit.ly/3fbMCE1 Mat : https://bit.ly/35CEkkU
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