Lean Arms & Strong Core
A 30 minute workout to burn out your upper body fatiguing the muscles in order to build strength while sculpting...
Short bursts of fire to give you all the endorphin feels! This Tabata style workout makes it super accessible with intervals of 20 work and 10 seconds rest repeated 8 times. The high intensity effort means we get the most out of this short 30 minute session giving 100% effort. LET’S DO THIS!
Leggings : https://bit.ly/3fbMCE1 Mat : https://bit.ly/35CEkkU
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