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Simply Move
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Balance Freedom + Control
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Simply Move
22 March 2021
like 3 likes
dislike 1 dislike
149 videos

This class is short for the soul purpose of showing you that we don’t need to dedicate hours each day to a wellness routine to make a positive impact on our life. If you want to feel more present through out your daily routine, dedicating a few minutes each day to being fully alive in the moment to moment experience of your physical being is the best place to start. So let go of expectations and simply move with this 30 minute flow.

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22 March 2021
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Balance Freedom + Control
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2 comments

  1. Bronagh

    Loved this class! One of my favorites so far! 🙂

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