Full Body Tabata Workout
This quick and firey workout is going to literally send you skipping into your day. This 25 minute workout is...
Let’s slow things right down and allow the moment to ground us deeply into awareness. This 1 hour class will give you the freedom to explore depth in your hips combining strong, long holds and challenging poses while we journey toward our pose of the month : King Pigeon.
Wearing : Pants : https://bit.ly/2CbUEPf Top : https://bit.ly/3fE60JD Mat : https://bit.ly/2ZDBr0G Blocks : https://bit.ly/34QVFX7
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