Power Peak
A ladder style flow that will move your body in a repetitive and constant ebb of mindful strength. This powerful...
Let’s slow things right down and allow the moment to ground us deeply into awareness. This 1 hour class will give you the freedom to explore depth in your hips combining strong, long holds and challenging poses while we journey toward our pose of the month : King Pigeon.
Wearing : Pants : https://bit.ly/2CbUEPf Top : https://bit.ly/3fE60JD Mat : https://bit.ly/2ZDBr0G Blocks : https://bit.ly/34QVFX7
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