Handstand Flow
Become more familiar with the sensation of bringing your body's weight into your hands while also getting used to falling...
Let’s slow things right down and allow the moment to ground us deeply into awareness. This 1 hour class will give you the freedom to explore depth in your hips combining strong, long holds and challenging poses while we journey toward our pose of the month : King Pigeon.
Wearing : Pants : https://bit.ly/2CbUEPf Top : https://bit.ly/3fE60JD Mat : https://bit.ly/2ZDBr0G Blocks : https://bit.ly/34QVFX7
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