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Steady Sweat into King Pigeon
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Steady Sweat into King Pigeon
10 August 2020
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40 videos

In this short class we move with purpose and steadily build heat as we embrace this strong mobility-based pose. I hope I succeed in encouraging you to fully accept your unique journey toward the flexibility that is the foundation to King Pigeon. Let us be both kind and honest in the energy we bring to our practice today.

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