Fierce & Flexible
Are you ready to connect with the fierce energy you already embody? Are you ready to embrace your true flexibility...
This 60 minute class is all about building backbend strength and mobility. We will work on engaging all we need in order to feel our body open naturally into poses like tiger and king pigeon. If you haven’t worked on your ‘full grip’ in this class I will break it down for you. A strap can be useful!
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