Power Ladder Flow
Seventy minutes of endless climbing! This class is designed to boost your endurance as we build a sequence by repeating...
Let’s embrace the subtleties of stillness and all that is to be learned from listening. Our voice is our guiding light and it is only when we give ourselves the time to slow and acknowledge that we can shift our perceptions. When we shift our perceptions we shift our decisions. And when we shift our decisions we can totally shift our direction in life!