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Workshops & Events

Creative Movement Masterclass

July 27th 12-2PM

2 hours of non stop movement and fun. MOLLY IS BACK and ready to explore the fluidity of movement and acknowledge, together, the beauty and strength our bodies encompass. If you are a yoga addict, or if you simply love to explore the energy that resides in body-mind connection, then this extended Vinyasa Flow class is going to be where weekend activities died and went to heaven! See you on the mat.

“Absolutely epic master class! Welcome back molly! My first two hour class – you can so much deeper into poses and the time flew. You’ll be left wanting a two hour session every day. Cannot recommend it highly enough.” – Ruadhan Donnelly

Sweaty Soul Yoga - Copy of Molly Product Images (1)

Unleash Your Warrior

August 10th 12-4.30PM

Who gets to the end of your yoga class and feels : “Hell I’m only just getting started!” ? If you’re looking to give your weekly practice the boost it’s craving then this all day yoga fest is where it’s happening. 12-2PM will be a mix of pranayama and asana where we will have a chance to push through barriers in our practice, ultimately finding our deepest strength. 2.30-4.30PM will consist of 1 hour of handstand drills followed by a much needed restorative reset. Who’s coming to unleash all the inner warrior feels?

Private Customised Workshop

Molly will help each student to build confidence in any area of their yoga practice which they find they struggle with or would love to master. Whether you are aiming to increase shoulder mobility, create beautiful spinal compression in back bending, or explore the wonders of standing upside down – Molly will customize a 1/2 hour workshop aimed at smashing your yoga goals!

Molly’s playful, creative and challenging classes are inspired by her interest in a myriad of different styles of yoga. Having discovered her passion for the practice while living in New York, she has since travelled the globe to get her ‘fix’ both as a teacher and student. Her teaching is relaxed yet firm and she trusts that the benefits of yoga are both mental and physical. Inspired by movement and art Molly helps you explore your creativity and embrace where you are in your yoga practice.

Email today to organise a time and class that suits you, or you and some yoga friends!

– Namaste 🙂

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